How Can You Change Things?
You open social media and everyone seems to have a perfect life. Whether you see someone else’s wonderful vacation, ideal family or fulfilling career, it’s easy to feel that somehow you have less. Perhaps you are caught up in behaviors that create pain, frustration, loneliness and sorrow. Maybe you are drinking too much alcohol, using drugs, over-shopping or eating in a way that doesn’t feel good. Life’s challenges are affecting your relationships and your view of yourself. I want to be your partner in helping you figure out how to grow.