While difficult anxiety symptoms can affect many aspects of your life and manifest in feelings of anger and depression, there is hope for a calmer, more serene future.
Addiction is a complex disease. I work with clients to help them avoid and cope with triggers that lead to use as well as identify thoughts and emotions that impact these decisions.
I help teens understand their complex emotions, including anxiety and depression. I also work with them to identify how avoidance of feared situations further increases these feelings.